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Waverly Weight Loss
Serotonin-Plus Weight Loss Clinic
Eating Healthy:  Diet-To-Go - Try Free A Day of Free Meals Today
















Eating healthy can be challenging for a family on the go.  Diets-To-Go is a convenient,
healthy alternative to eating out.  Try the program absolutely
free today with our
coupon code.  There is no risk and you can cancel an time.

Diet-To-Go provides a delicious, diet delivery service for individuals to help them lose
weight and feel great! Only top quality ingredients are used in our freshly prepared
diet meals that adhere to the dietary guidelines of all major health organizations. The
meals are conveniently delivered to you and we provide everything you need,
including all the little extras like fruit, juices, side items and condiments, so you can
actually enjoy losing weight easily.  

Diets-To-Go offers several health menu options:

  • Low Fat Diet Meal Plans
  • Low Fat Vegetarian Meal Plans
  • Low Carb Diet Meal Plan
  • Diabetic Diet Meal Plan

The Diets-To-Go meal plans are available in two calorie levels - 1200 and 1600
calories options.  Meals are delivered fresh (not frozen) in all continental US states.

Take Advantage Of Our
Special Offer Today.  Try A Free Day of Meals.  






Diets-To-Go Provides Local Meal Pickup In Select Areas

Diet-To-Go provides convenient food pick up locations in Washington DC, Baltimore
Metro, Philadephia, New Jersey, and San Francisco.

























Try A
Free Day of Meals.  Absolutely no risk and you can cancel anytime.











Tips For Eating Healthy On The Go

Eating healthy on the go is one of the hardest things to master when taking on a
healthy lifestyle. Many either skip meals or find themselves in the lines of fast food
restaurants. With a little planning anyone can eat healthier wherever their day takes
them.  Diet meal delivery is another option to stay on track.

Be prepared and you’ll save calories, money and your diet. Here is the list of items to
help your family stay on track.

1. Keep fresh fruits and pre-cut vegetables washed and ready to eat. If they’re within
reach, they’ll be easy to snack on.

2. Stock up at the grocer’s deli. Rotisserie chicken, vegetables, and fruit salads are
instant healthy meals.

3. Even though it may look like a better value, skip the “super-sized” or “combo”
meals that offer much more food and calories than needed.

4. Keep extra snack-sized canned fruit, crackers, or soup in the kitchen cupboard or
desk at work.

5. Carry dried fruits, raisins, granola bars, or nuts in the car so there’s always a
healthy option.

6. When ordering from a sandwich shop, ask for less meat and cheese and more
vegetables.

7. Lighten up on the mayo.

8. Skip the chips or fries. Most restaurants will substitute fruit or salad.

9. Take a pass on the all-you-can-eat buffets. The temptation is too great to make
sure you get your money’s worth.

10. Have your salad dressing on the side so you can control the amount.
7 Day Low Fat Full
Meal Plan
Ravioli
Meatball Fettucini
Curried Shrimp
Parmesan Chicken
Wings
Cod Loin
Tuscan Boats